Release Neck & Shoulder Tension in 30 Seconds Based on The Feldenkrais Method

In this short video, you will learn a simple exercise to release your neck and shoulder tension in just 30 seconds using the principles of the Feldenkrais Method. And this does not involve stretching or massage.

"Thank you so so much. I can't even express how desperately I needed to find this. I haven't had relief like this in years." Video Comment